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Yoga, Fitness & Mindfulness

Enhance your practice with a vast variety of online yoga, Pilates, barre, spinning, HIIT, and meditation classes and programs.

Yoga

Enhance your practice with 2000+ yoga classes across 30+ different styles.

Fitness

Condition and strengthen your body with Pilates, barre, spinning, and HIIT classes.

Meditation

Make time in your day to recharge and relieve stress with guided mediation.

Teaching Tips

Learn proper technique, alignment and modifications to safely advance your practice.

Find What You Need

Explore 2000+ of the highest quality classes, from beginner to advanced. Recharge your day with a quick 20-minute flow or wind down your evening with a 60-minute yin class. Learn from 100+ world-class teachers in the comfort of your home.

Commit to a Program

Get access to the most comprehensive yoga and fitness programs on the market. UDAYA’s library features 50+ teacher-designed structured programs, ranging from 1 week to 4 months. Commit to a program and reach your health and fitness goals.

The Ultimate Yogi

Travis Eliot
Style Power
Caley Alyssa Yoga

Progressive Yoga Practice

Caley Alyssa
Style Vinyasa
Vytas Yoga for Advanced

Deepen Your Practice

Vytas Baskauskas
Style Vinyasa
Koya Webb Yoga

The Holistic Yogi

Koya Webb
Style Hatha
Adam Husler Yoga The Complete Yoga Toolkit

The Complete Yoga Toolkit

Adam Husler
Style Vinyasa
Yoga Biomechanics

Yoga Biomechanics in Action

Jules Mitchell
Style Hatha
Rudy Mettia Yoga

Yoga Warrior 365

Rudy Mettia
Style Power
Annie Carpenter Yoga SmartFLOW Yoga

SmartFLOW Yoga

Annie Carpenter
Style Pranayama | SmartFlow
Mythic Yoga Flow

Mythic Yoga Flow®

Sianna Sherman
Style Rasa Yoga
Pilates Body

Pilates Body

Rebecca Beckler
Style Pilates

Your Home Studio

Stream your practice on all devices. Whether you are at home or on the go, customize your routine to fit your schedule. With expert cueing, learn proper technique and alignment for a safe at-home practice.

Expand Your Horizons

Join a community of yogis from around the world. Get connected, stay motivated and learn from the best! From our retreats to our passion projects, the UDAYA family is constantly expanding and spreading a positive vibe.