header

20-Minute Abs

A 20-minute Abs Challenge brought to you by your favorite teachers. Hit these classes every third day for just one month and see results. Sculpt the abdominal muscles & obliques and strengthen the core. Add one as a supplement to your favorite yoga class or fitness workout. Your teachers include Koya Webb, Micheline Berry, Caley Alyssa, Vytas Baskauskas, and more.