Strike a Pose Challenge

Learn yoga basics with these Yoga Pose Tutorials. Learn how to safely move into common yoga poses and learn techniques for proper yoga alignment. Your teachers include Caley Alyssa, Sianna Sherman, Vytas Baskauskas, Annie Carpenter, and more. This collection of yoga pose tutorials include step-by-step instruction for many basic yoga poses – how to get in, go deeper, and get out easily & safely. Your practice will thank you.