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Sweat it Out

Sweat it Out in this Yoga Twist Detox Program and recharge your body in 5 short days. This is the perfect reset if you are feeling tired, sluggish, or just want to fine-tune your body.  Sweat and detoxify your way to a feel-better you with these twist-focused yoga classes. Yoga twists are great for glowing skin and boosting energy. Your teachers include Alyson Khan, Rudy Mettia, Jeff Beaudoin, and Andrea Marcum