Yoga Classes
The highest quality online yoga classes for all levels, beginner to advanced. Explore 30+ yoga styles & 100+ teachers. Recharge & relieve stress with guided meditations. Learn proper technique & modifications to safely advance your practice.
Daniel Scott
Acro Therapeutics: Lower Body Basics
Master the art of counter balance, basic Thai massage, and therapeutic hands-on adjustments to...
Daniel Scott
AcroYoga Basics: Back Flying
Take control by letting go. Back Flying is a powerful tool for connection-- to you partner, to...
Daniel Scott
AcroYoga Basics: Bone Stacking
Muscles tire, bones don't. Learn to use your structure to better carry weight and defy...
Daniel Scott
AcroYoga Basics: Folded Leaf
AcroYoga is much easier than it looks, as long as you know what to do. This quick tutorial...
Alyson Khan
Back me up, Partner
This class is a partner class. We will assist each other in opening the upper back and...
Alyson Khan
Back Open
A basics class that will focus on back...
Daniel Scott
Choose Your Own Adventure
Level up your Yoga Hustle & Flow. This class is an exploration of advanced variations on...
Daniel Scott
Core Values: The Pelvic Clock
Master your powerhouse! Learn to move from the inside out by truly connecting with the deep...
Sonya Genel
Empower Flow
The core is your center of personal power. Hook it up to the greater whole and ignite your...