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Arm Balancing

Vytas Baskauskas

Arm Balancing

Level
  • 1
  • 2
  • 3
  • 4
Style Teaching Tips
Duration 5 mins

Learn the basics of arm balancing poses with Vytas Baskauskas in this yoga pose tutorial. Foundational work is key to creating a solid basis for many pose like crow & handstand.

Focus poses Balancing PosesCrow / BakasanaFlying Pigeon / GalavasanaHandstand / Adho Mukha Vrksasana
Muscles & joints Full Body