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Asana Clinic – Headstand

Sonya Genel

Asana Clinic – Headstand

Level
  • 1
  • 2
  • 3
  • 4
Style Teaching Tips
Duration 5 mins

Learn tips for a strong and healthy headstand in this headstand pose tutorial by Sonya Genel. Benefit from this foundational yoga pose. 

 

Focus poses Headstand / Sirsasana
Muscles & joints Shoulders