Make Your Accomplishments Effortless with this 30 minute flow in which your actions seem effortless as your journey is taken with great ease. Fluid breath and body transitions with relaxed faces will create the energy of great ease. The appearance of laboring will be anti-power. As your breath moves slow, soft and graceful, so will you. When you execute a plan, do so without revealing how hard or challenging it was but also keep in mind of honoring yourself by obeying the laws of your breath flow and maintaining great integrity in you deeds.