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Energetic Surge

Rudy Mettia

Energetic Surge

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 60 mins

Wanna sweat? You clicked on the right practice. With unique and fun sequencing we move non-stop for 60-minutes leaving you pranafied and satisfied.

Focus poses Boat / NavasanaWarrior 3 / Virabhadrasana 3Wild Thing / Camatkarasana
Muscles & joints Abdominals, Glutes