Exterior Side Angle

Rudy Mettia

Exterior Side Angle

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Style Teaching Tips
Duration 5 mins

Learn how to do Extended Side Angle Pose pose with Rudy Mettia in this yoga pose tutorial. In this Warrior Tip Utthita Parsvakonasana and explore the body mechanics required to experience the pose.

Focus poses Extended Side Angle / Utthita Parsvakonasana
Muscles & joints Shoulders