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Half Moon

Jules Mitchell

Half Moon

Level
  • 1
  • 2
  • 3
  • 4
Style Teaching Tips
Duration 10 mins

Learn Half Moon pose variations with Jules Mitchell, so you can feel more successful while discovering the areas in which you need to focus. You will need a wall and a block to try out these variations.

Focus poses Half Moon / Ardha Chandrasana
Muscles & joints Full Body, Hips