Our Abdominal Brain; A Healthy Psoas

Tatiana Urquiza

Our Abdominal Brain; A Healthy Psoas

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 60 mins

Understanding the psoas can lead to a healthy pelvis, low back, sacrum and hips, as well as a harmonious, fluid, and whole emotional state.