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Side Plank / Vasisthasana Tutorial

Caley Alyssa

Side Plank / Vasisthasana Tutorial

Level
  • 1
  • 2
  • 3
  • 4
Style Teaching Tips
Duration 5 mins

A Side Plank / Vasisthasana tutorial with Caley Alyssa. Learn how to properly align your pose to find ease and strength in this challenging posture.

Focus poses Side Plank / Vasisthasana
Muscles & joints Full Body