Transition – W1 to W2

Vytas Baskauskas

Transition – W1 to W2

Level
  • 1
  • 2
  • 3
  • 4
Style Teaching Tips
Duration 5 mins

Learn the difference between Warrior 1 & Warrior 2 and how to transition between the two poses.

Focus poses Warrior 2 / Virabhadrasana 2
Muscles & joints Legs