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Vinyasa

Vytas Baskauskas

Vinyasa

Level
  • 1
  • 2
  • 3
  • 4
Style Teaching Tips
Duration 5 mins

Learn how to do a Vinyasa with Vytas. Practice the art of a seamless Vinyasa with all the possible modifications!

Focus poses PlankUpward Facing Dog / Urdha Mukha SvanasanaWarrior 2 / Virabhadrasana 2Yoga Push Up / Chaturanga Dandasana
Muscles & joints Full Body