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Hips Class – Teaching Tip

This class is part of a program

Vytas Yoga for Advanced

Deepen Your Practice

With Vytas Baskauskas

Style Vinyasa
Level
  • 1
  • 2
  • 3
  • 4
Duration: 12 Classes
Vytas Yoga for Advanced Practitioners. An advanced Vinyasa yoga series that will take you to the next level. Critically acclaimed yoga instructor, Vytas Baskauskas...

Vytas Baskauskas

Hips Class – Teaching Tip

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 10 mins

Learn alignment for Hips poses. This tutorial by Vytas reviews proper alignment and offers modifications for a few of the postures in the Hips Class; Easy pose, Yogi Squat & Double Pigeon.

Focus poses Double Pigeon / Dwi Pada KapotasanaEasy Pose / SukasanaYogi Squat / Malasana
Muscles & joints Hips