Hips Class – Teaching Tip

This class is part of a program

Vytas Yoga for Advanced

Deepen Your Practice

With Vytas Baskauskas

Style Vinyasa
Level
  • 1
  • 2
  • 3
  • 4
Duration: 12 Classes
Vytas Yoga for Advanced Practitioners. An advanced Vinyasa yoga series that will take you to the next level. Critically...

Vytas Baskauskas

Hips Class – Teaching Tip

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 10 mins

This tutorial reviews proper alignment and offers modifications for a few of the postures in the Hips Class.

Focus poses Double Pigeon / Dwi Pada KapotasanaEasy Pose / SukasanaYogi Squat / Malasana
Muscles & joints Hips