2nd Trimester: Low Energy

This class is part of a program

Pre-natal Yoga

Practicing For Two

With Leah Kim

Style Prenatal
Level
  • 1
  • 2
  • 3
  • 4
Duration: 16 Classes
Practicing For Two is a 16-class pre-natal yoga AND post-natal yoga program designed by Leah Kim. Keep connected to your changing body all...

Leah Kim

2nd Trimester: Low Energy

Level
  • 1
  • 2
  • 3
  • 4
Style Prenatal
Duration 20 mins

The 2nd Trimester Series of “Practicing for Two” is about maintaining your pre-pregnancy practice or level of fitness while continuing to listen to your body’s intelligence. So here we are in the so-called Golden Trimester. Lots of mums-to-be feel super-energized and positive during this trimester, which is definitely something to enjoy and celebrate. I still want to offer a shorter practice for days that you might not have time or as much energy, so we focus on some sweet stretches in this class. Style: Prenatal Stretch.