Practicing For Two is a 16-class pre-natal yoga AND post-natal yoga program designed by Leah Kim. Keep connected to your changing...
2nd Trimester: Medium Energy
The 2nd Trimester Series of “Practicing for Two” is about maintaining your pre-pregnancy practice or level of fitness while continuing to listen to your body’s intelligence. This class will offer a yin-yang balance of stretches and strength poses in an easy-paced flow. Style: Prenatal Flow.