Air

This class is part of a program

Tony G Yoga

Yoga Elementals

With Tony G

Style Hatha
Level
  • 1
  • 2
  • 3
  • 4
Duration: 27 Days / 13 Classes
Yoga Elementals with Tony G is a journey into the 5 elements; Space, Earth, Water, Fire, and Air. Each class weaves alignment and philosophy...

Tony G

Air

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 60 mins

AIR weaves through backbends and twists leaving us feeling clear and empowered.

Musicians: East Forest
Focus poses BackbendsCamel / UstrasanaTree / Vrksasana
Muscles & joints Back (Lower), Back (Upper)