Asana ~ Kali

This class is part of a program

Mythic Yoga Flow

Mythic Yoga Flow®

With Sianna Sherman

Style Rasa Yoga
Level
  • 1
  • 2
  • 3
  • 4
Duration: 85 Videos
Mythic Yoga Flow® is a 33-hour yoga course by international yoga teacher, Sianna Sherman. It features 15 full-length advanced yoga classes,...

Sianna Sherman

Asana ~ Kali

Level
  • 1
  • 2
  • 3
  • 4
Style Rasa Yoga
Duration 80 mins

This advanced practice begins with Kali Namaskara and teaches the proper alignment of the cervical curve for weight-bearing Sirsasana and variations. The practice builds to the advanced apex of Scorpion pose and Tick Tocks. It’s a radical practice just like Kali.