Asana ~ Nataraja

This class is part of a program

Mythic Yoga Flow

Mythic Yoga Flow®

With Sianna Sherman

Style Rasa Yoga
Level
  • 1
  • 2
  • 3
  • 4
Duration: 85 Videos
Mythic Yoga Flow® is a 33-hour yoga course by international yoga teacher, Sianna Sherman. It features 15 full-length advanced yoga classes, PLUS the...

Sianna Sherman

Asana ~ Nataraja

Level
  • 1
  • 2
  • 3
  • 4
Style Rasa Yoga
Duration 80 mins

Cultivate the vessel of your body temple in this intermediate practice of progressive backbends leading to full Natarajasana. The sequence initiates with Nataraja Namaskara and creative Earth-Sky connections in the body. It’s a cosmic dance party of opening the heart and celebrating Grace.