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Balance

This class is part of a program

The Ultimate Yogi

With Travis Eliot

Style Power
Level
  • 1
  • 2
  • 3
  • 4
Duration: 108 Days / 20 Classes
The Ultimate Yogi is the most comprehensive yoga program on the market. Renowned yoga instructor, Travis Eliot will take you to...

Travis Eliot

Balance

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 60 mins

One of the most important and confronting classes. This class will challenge you physically, mentally, and emotionally as you explore the limits of your balance. According to Albert Einstein, “Life is like riding a bicycle, you have to keep moving to find the balance.”

Focus poses Balancing PosesDancer / NatarajasanaEagle / Garudasana
Muscles & joints Full Body