Day 10: Hey There, Sun Salutation B

This class is part of a program

Average Joga Free Beginner Yoga

AVERAGE JOGA

With Daniel Scott

Style Hatha
Level
  • 1
  • 2
  • 3
  • 4
Duration: 29 days

Daniel Scott

Day 10: Hey There, Sun Salutation B

Level
  • 1
  • 2
  • 3
  • 4
Style Teaching Tips
Duration 10 mins

Are you looking to spice up your Sun Salutation A just a little bit without adding too much more to think about? Surya Namaskar B is the perfect progression for those who want to add some hip and shoulder openers into their routine without tacking on too much more time. A few reps each day can help keep the engine running smooth!