Get Fit Fast

This class is part of a program

The 21-Day Challenge

With Sharon Polsky

Style: General Fitness
Level
  • 1
  • 2
  • 3
  • 4
Duration: 21 Days
The 21-Day Challenge is a comprehensive weight loss program designed by fitness expert, Sharon Polsky. Personal support is always available by email Sharon directly at...

Sharon Polsky

Get Fit Fast

Level
  • 1
  • 2
  • 3
  • 4
Style General Fitness
Duration 20 mins

HIIT is part of the most effective weight loss strategy we have today. This one is quick, just 20 minutes. Try it out. You won’t be disappointed.

Connect directly with Sharon for support here sharonpolsky@gmail.com

Focus poses HIIT CardioStrength Training
Muscles & joints Full Body