Hardcore Solo

This class is part of a program

The Ultimate Yogi

With Travis Eliot

Style Power
Level
  • 1
  • 2
  • 3
  • 4
Duration: 108 Days / 20 Classes
The Ultimate Yogi is the most comprehensive yoga program on the market. Renowned yoga instructor, Travis Eliot will take you to your physical...

Travis Eliot

Hardcore Solo

Level
  • 1
  • 2
  • 3
  • 4
Style Core
Duration 15 mins

Develop a lean, toned, muscular abdomen in this core & abs sequence demonstrated by Travis Eliot.

Focus poses Boat / NavasanaCobra / BhujangasanaSunbird
Muscles & joints Abdominals, Core