In Parallel / In Turn Out

This class is part of a program

Ballet, Core & More

With Sharon Polsky

Style: Barre | General Fitness
Level
  • 1
  • 2
  • 3
  • 4
Duration: 7 Classes
Designed by fitness expert, Sharon Polsky. Personal support is always available by email Sharon directly at sharonpolsky@gmail.com.
  • A Barre Program, based on the fundamentals of...

Sharon Polsky

In Parallel / In Turn Out

Level
  • 1
  • 2
  • 3
  • 4
Style Barre
Duration 30 mins

This is a 30-minute ballet/barre class with a twist. We traditionally do barre classes with our toes turned out, but many clients don’t know why. This class will focus on our ballet barre sequence in both turned out toes and parallel feet so you can REALLY identify the difference and effectiveness in both positions. This will help you maximize your barre classes in the future.

Connect directly with Sharon for support here sharonpolsky@gmail.com

Focus poses StrengtheningToning
Muscles & joints Core, Glutes, Quadriceps