Intro to Vinyasa Flow Yoga

This class is part of a program

UNLEASHED

With Sharon Polsky

Style: General Fitness
Level
  • 1
  • 2
  • 3
  • 4
Duration: 8 Classes
UNLEASHED is a general fitness program designed by fitness expert, Sharon Polsky. Personal support is always available by email Sharon directly at sharonpolsky@gmail.com.
  • A...

Sharon Polsky

Intro to Vinyasa Flow Yoga

Level
  • 1
  • 2
  • 3
  • 4
Style General Fitness
Duration 20 mins

Are you afraid to start taking yoga? Do you have a gym membership but want to learn some yoga before you go? Do you feel like you need Yoga but are intimidated? Whatever the reason Yoga makes you nervous check this class out. It will help you learn the fundamentals so you will feel confident taking other classes.

Connect directly with Sharon for support here sharonpolsky@gmail.com