It’ll Do in a Pinch

This class is part of a program

Rudy Mettia Yoga

Forged by Fire

With Rudy Mettia

Style Power
Level
  • 1
  • 2
  • 3
  • 4
Duration: 13 Classes
Forged by Fire is a 13-class Power yoga program designed by Rudy Mettia. This program includes eleven 60-minute classes which focus on slower,...

Rudy Mettia

It’ll Do in a Pinch

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 60 mins

In this advanced class we work toward Pincha Mayurasana (peacock pose). We break down the component work and arrive at the peacock at our own pace. Whether you’ve already mastered it, want to perfect it or are eager to give it a try, this is a great class for you.

Focus poses Feathered Peacock / Pincha MayurasanaFish / Matsyasana
Muscles & joints Core, Shoulders