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Lower Body Blast

This class is part of a program

Transformation Inside Out Sculpt Yoga

Transformation Inside Out

With Cristi Christensen

Style: Sculpt
Level
  • 1
  • 2
  • 3
  • 4
Duration: 10 Classes
Transformation Inside Out with Cristi Christensen is a 10-class, Level 3 Sculpt series that will challenge you to dig deep. Eight...

Cristi Christensen

Lower Body Blast

Level
  • 1
  • 2
  • 3
  • 4
Style Sculpt
Duration 25 mins

Lower Body Blast is all about the lower body. This class will tone, strengthen and lengthen the thighs, hamstring, and glutes keeping focus on your lower body. These exercises are designed to work your body to fatigue. You will quiver, shake, and burn. But stay with it and keep going. You can do this!