Meditation for Healing

This class is part of a program

Koya Webb Yoga

The Holistic Yogi

With Koya Webb

Style Hatha
Level
  • 1
  • 2
  • 3
  • 4
Duration: 2 Weeks / 24 Classes
The Holistic Yogi is a 24-class program by Koya Webb designed to be taking over a 2-week period. Each day's focus is a...

Koya Webb

Meditation for Healing

Style Meditation
Duration 60 mins

Your body feeling the need for healing is your body’s way of speaking to you. Meditation for Healing starts with scan of the body so that we can dial into the places that need healing. Then we’ll dive into places that need healing in our soul, and then we’ll dive into places that need healing in our mind. The goal is to keep an an open mind and to repeat this meditation until you start to feel healed. Feeling healed is the first step to healing.