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Parivritta Trikonasana (revolved triangle)

This class is part of a program

Annie Carpenter Yoga SmartFLOW Yoga

SmartFLOW Yoga

With Annie Carpenter

Style Pranayama, SmartFlow
Level
  • 1
  • 2
  • 3
  • 4
Duration: 19 Classes + 6 Tutorials

Annie Carpenter

Parivritta Trikonasana (revolved triangle)

Level
  • 1
  • 2
  • 3
  • 4
Style Teaching Tips
Duration 10 mins

Watch this Revolved Triangle tutorial by Annie Carpenter to fine-tune this essential pose before diving into the other SmartFLOW classes. This will guide you in understanding and embodying many of the SmartFLOW principles. The SmartFLOW tutorials are very helpful for teachers who are learning to assess alignment and to sharpen their instruction skills.

Focus poses Revolved Triangle / Parivrtta Trikonasana
Muscles & joints Legs, Shoulders