PEDAL HIIT: Tabata Intervals for POWER

This class is part of a program

PEDAL Power HIIT Spin

PEDAL Power HIIT

With Michelle Bell

Style: Cycling
Level
  • 1
  • 2
  • 3
  • 4
Duration: 4 Classes
HIIT (High-Intensity Interval Training) is the name of the game in these PEDAL Power spin classes by Michelle Bell. The purpose of this...

Michelle Bell

PEDAL HIIT: Tabata Intervals for POWER

Level
  • 1
  • 2
  • 3
  • 4
Style Cycling
Duration 50 mins

This 50-minute RIDE is a combo of our shorter intense HIIT classes. We combine Intervals and Tabatas with rest in between. Take this 50-minute ride when you are ready for the ultimate HIIT challenge on the bike.