PEDAL HIIT: Tabatas

This class is part of a program

PEDAL Power HIIT Spin

PEDAL Power HIIT

With Michelle Bell

Style: Cycling
Level
  • 1
  • 2
  • 3
  • 4
Duration: 4 Classes
HIIT (High-Intensity Interval Training) is the name of the game in these PEDAL Power spin classes by Michelle Bell. The purpose of this...

Michelle Bell

PEDAL HIIT: Tabatas

Level
  • 1
  • 2
  • 3
  • 4
Style Cycling
Duration 25 mins

This HIIT Spin class is short in duration but high in intensity. Reduce your work out time in this short 25-minute class while increasing your fat burn.