PEDAL HIIT: Tabatas

This class is part of a program

PEDAL Spin for Weight Loss

With Michelle Bell

Style: Cycling
Level
  • 1
  • 2
  • 3
  • 4
Duration: 5 Classes
PEDAL Spin for Weight Loss is a total-body program which works all the major muscle groups. A PEDAL Spin class can burn 400 -1000...

Michelle Bell

PEDAL HIIT: Tabatas

Level
  • 1
  • 2
  • 3
  • 4
Style Cycling
Duration 25 mins

This HIIT Spin class is short in duration but high in intensity. Reduce your work out time in this short 25-minute class while increasing your fat burn.