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Pranayama ~ Krishna

This class is part of a program

Mythic Yoga Flow

Mythic Yoga Flow®

With Sianna Sherman

Style Rasa Yoga
Level
  • 1
  • 2
  • 3
  • 4
Duration: 85 Videos
Mythic Yoga Flow® is a 33-hour yoga course by international yoga teacher, Sianna Sherman. It features 15 full-length advanced yoga classes,...

Sianna Sherman

Pranayama ~ Krishna

Level
  • 1
  • 2
  • 3
  • 4
Style Pranayama, Rasa Yoga
Duration 5 mins

Nadi Shodhana Pranayama – Purification of the Subtle Energy Channels Breath, also called Alternate Nostril breathing.