Prenatal Partner Yoga & Birth Preparation

This class is part of a program

Yoga for Motherhood

Yoga for Motherhood

With Marisa Toriggino

Style Prenatal
Level
  • 1
  • 2
  • 3
  • 4
Duration: 15 Classes
Prenatal Yoga & Mom + Baby Yoga  
Our Yoga For Motherhood video series includes 15 videos to teach you how to safely practice yoga during...

Marisa Toriggino

Prenatal Partner Yoga & Birth Preparation

All Trimesters

Level
  • 1
  • 2
  • 3
  • 4
Style Prenatal
Duration 40 mins

The connection between the parents of a child is exquisitely unique — no other person in the world shares this connection in the same way. This class deepens and strengthens that connection, preparing for the birth and the challenges of parenting by developing the nonverbal communication and physical interactions to create a shared experience.

Focus poses Warrior 2 / Virabhadrasana 2Yogi Squat / Malasana
Muscles & joints Full Body