Short & Sweet 2

This class is part of a program

The Ultimate Yogi Bonus

Yoga Foundations + Yoga Short & Sweet

With Travis Eliot

Style Power
Level
  • 1
  • 2
  • 3
  • 4
Duration: 6 classes

YOGA FOUNDATIONS - 3 classes (30 mins.)

Travis Eliot

Short & Sweet 2

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 30 mins

Travis Eliot brings you another home yoga routine with Short and Sweet 2. Short and Sweet 2 is the perfect class for those days where you are just short of time. This four practice series takes you through the entire landscape of your body in a short and sweet amount of time. Join Travis as he takes you through a routine that covers all the basics you will need to keep that body supple, mobile, and working at its optimal state of being. If you’re short on time and you are looking for a sweet practice that hits all of the key parts of your body, look no further. Yoga Short and Sweet will have you up and out the door, feeling good with time to spare.

Focus poses Hero / VirasanaRoyal Sunbird / ChakravakasanaWarrior 3 / Virabhadrasana 3
Muscles & joints Full Body