Office Yoga is a 1-month program designed by David Ezekiel. Stay focused and motivated throughout...
Start Your Day 11
Om Gum Ganapatayei
Hatha, Meditation, Pranayama
Mindfully breathe into asanas for your laterals, shoulders and psoas followed by mantra repetition to strengthen focus and intentions. The “Om Gum Ganapatayei ” mantra embodies “removal of obstacles” or more accurately the true you.