Strength Rhythm RIDE

This class is part of a program

PEDAL Pump & Strength

With Michelle Bell

Style: Cycling
Level
  • 1
  • 2
  • 3
  • 4
Duration: 5 Classes
PEDAL Pump & Strength is for those who are looking add upper body strength while on the bike! Have your cake & eat it...

Michelle Bell

Strength Rhythm RIDE

Level
  • 1
  • 2
  • 3
  • 4
Style Cycling
Duration 50 mins

Rhythm RIDE is a high intensity spin class that focuses on riding to the beats of DJ bselecta! This RIDE and movements feel like a dance party on the bike while giving you a full body work out.