Strong Sexy Sculpted Arms!

This class is part of a program

Transformation Inside Out

With Cristi Christensen

Style: Sculpt
Level
  • 1
  • 2
  • 3
  • 4
Duration: 10 Classes
Transformation Inside Out with Cristi Christensen is a 10-class, Level 3 Sculpt series that will challenge you to dig deep. Eight classes are focused...

Cristi Christensen

Strong Sexy Sculpted Arms!

Level
  • 1
  • 2
  • 3
  • 4
Style Sculpt
Duration 25 mins

Strong Sexy Sculpted Arms! is a sculpt class that works on building long, lean, sexy, sculpted arms by using your own body weight for resistance. Added in is a core integration and also some dynamic cardio movements to get your heart rate up and to keep you in the fat burning zone.