Teaching Tip ~ Gayatri

This class is part of a program

Mythic Yoga Flow

Mythic Yoga Flow®

With Sianna Sherman

Style Rasa Yoga
Level
  • 1
  • 2
  • 3
  • 4
Duration: 85 Videos
Mythic Yoga Flow® is a 33-hour yoga course by international yoga teacher, Sianna Sherman. It features 15 full-length advanced yoga classes, PLUS the...

Sianna Sherman

Teaching Tip ~ Gayatri

Level
  • 1
  • 2
  • 3
  • 4
Style Rasa Yoga, Teaching Tips
Duration 5 mins

Gayatri Teaching Tip gives guidance on:

Sun Salutations

Side Plank / Vasisthasana

Visvamitrasana

Flying Splits / Eka Pada Koundinyasana

Focus poses Flying Splits / Eka Pada KoundinyasanaSide Plank / VasisthasanaSun SalutationsVisvamitrasana
Muscles & joints Full Body