The Advanced Practice

This class is part of a program

Vytas Yoga for Advanced

Deepen Your Practice

With Vytas Baskauskas

Style Vinyasa
Level
  • 1
  • 2
  • 3
  • 4
Duration: 12 Classes
Vytas Yoga for Advanced Practitioners. An advanced Vinyasa yoga series that will take you to the next level. Critically...

Vytas Baskauskas

The Advanced Practice

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha, Meditation
Duration 30 mins

All of the classes included in this series are stepping stones that lead you to this final discipline. In the Advanced Practice, Vytas will guide you through a format that, for most of you, will be the most challenging aspect of the series. It takes bravery and persistence to progress further in our practice. The asanas can only take us so far. All of the movements and physical experiences within these classes have prepared you for this ultimate challenge. Good luck.

Focus poses Easy Pose / Sukasana
Muscles & joints Full Body