The Alive Yogi

This class is part of a program

Koya Webb Yoga

The Holistic Yogi

With Koya Webb

Style Hatha
Level
  • 1
  • 2
  • 3
  • 4
Duration: 2 Weeks / 24 Classes
The Holistic Yogi is a 24-class program by Koya Webb designed to be taking over a 2-week period. Each day's focus is a...

Koya Webb

The Alive Yogi

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 30 mins

Alive Yogi will get your heart pumping with this Yoga-HIIT fusion 30-minute class. The affirmation of ‘I am alive and I thrive’ will empower you as you move through this quick, sweaty flow.

Focus poses Half Moon / Ardha ChandrasanaTwisting Chair / Parivrtta Utkatasana
Muscles & joints Glutes, Quadriceps