The Game 1 – Facing Yourself

This class is part of a program

Prana Vinyasa® Yoga

The Game

With Jason Anderson

Level
  • 1
  • 2
  • 3
  • 4
Duration: 12 Classes
12-class Prana Vinyasa® Yoga Program A level 2 yoga program, designed by Jason Anderson, to get you into your Zone. You are...

Jason Anderson

The Game 1 – Facing Yourself

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

Hey, it’s Game Time! Practice your game here and allow your game to play out with no hesitation or doubt as the prana flows gracefully. When you stop to marinate, it is then time to face your most formidable contender – your Fear-Based Self. It’s time to be rid of that self-imposed version of you, as you become brighter and brighter, moment-to-moment. Now you can use the open space where that Fear-Base self once lived to champion yourself to higher heights. Allow this practice to transcend you into a space of openness, fearlessness and logic.