The Inspired Yogi

This class is part of a program

Koya Webb Yoga

The Holistic Yogi

With Koya Webb

Style Hatha
Level
  • 1
  • 2
  • 3
  • 4
Duration: 2 Weeks / 24 Classes
The Holistic Yogi is a 24-class program by Koya Webb designed to be taking over a 2-week period. Each day's focus is a...

Koya Webb

The Inspired Yogi

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 35 mins

A fun 30-minute flow that will inspire you to have an amazing, energetic day! Reverse your blood flow and energize yourself with an early headstand. Release your fears in malasana. The second half of this class brings you down to the floor for deep stretches, twists and hip openers, releasing toxins and clearing the way for an inspired day.

Focus poses Headstand / SirsasanaPigeon / Eka Pada RajakapotasanaYogi Squat / Malasana
Muscles & joints Core, Hips