The Plyo Playhouse

This class is part of a program

Get Toned

With Sharon Polsky

Style: General Fitness
Level
  • 1
  • 2
  • 3
  • 4
Duration: 45 Days
Get Toned in 45 Days is a Core and Functional training program designed by fitness expert, Sharon Polsky. Personal support is always available by email...

Sharon Polsky

The Plyo Playhouse

Level
  • 1
  • 2
  • 3
  • 4
Style General Fitness
Duration 35 mins

Use what you have at home to build the body you have always wanted. In 35 minutes lets use plyometric conditioning to tone your bum.

Connect directly with Sharon for support here sharonpolsky@gmail.com