Experience a color-filled journey through the 7 powerful energies centers in the body known as the chakras. Chakras are wheels or discs of energy flowing through the body that influence over 70% of your physical, emotional, and spiritual well being. Picture yourself grounded, creative, courageous, alive and free. Delve deep into the roots of the very earth and climb to the heavens above releasing blocked, stuck and stagnate energy. Class includes a dynamic vinyasa practice, meditation, affirmation, sounding and pranayama.