Yoga Foundations 2

This class is part of a program

The Ultimate Yogi

With Travis Eliot

Style Power
Level
  • 1
  • 2
  • 3
  • 4
Duration: 108 Days / 20 Classes
The Ultimate Yogi is the most comprehensive yoga program on the market. Renowned yoga instructor, Travis Eliot will take you to your physical...

Travis Eliot

Yoga Foundations 2

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 55 mins

Yoga Foundations is a three-class series and is the Level 1 component to The Ultimate Yogi program. In each class Travis Eliot reviews fundamental yoga poses commonly found in almost all forms of the practice. His comprehensive teaching tips and soothing instruction makes your yogic experience both relaxing and enjoyable.

Focus poses Side Angle / ParsvakonasanaWarrior 1 / Virabhadrasana 1
Muscles & joints Full Body