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Yoga Nidra

This class is part of a program

Vinyasa Yoga Made Simple

Vinyasa Yoga Made Simple

With Marisa Weppner

Style Vinyasa
Level
  • 1
  • 2
  • 3
  • 4
Duration: 27 Days / 28 Classes

Marisa Weppner

Yoga Nidra

Level
  • 1
  • 2
  • 3
  • 4
Style Meditation
Duration 25 mins

Yoga Nidra, or yogic sleep, is a guided meditation to bring you deep into the center of your Source. Perfect as a stand-alone meditation or to practice at the end of any of your other yoga classes. Music by Sheela Bringi.