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    Due to a request by one of our members we bumped up this Yin restorative class earlier. Enjoy this lovely restorative class when you want a good off day.

    Yin-Licious is a yin centered yoga class: the slowing down of body and mind through passive, long holds that go deep to the connective tissue around the joints. It’s time to relax, let go, and hit that reset button.  You’ll be thankful you did.